Seeing Through the Mist
A Journey from Certainty and Anger to Clarity
When we cling to certainty or anger, we create barriers that keep the truth at bay. By embracing uncertainty and letting go of anger, we make space for deeper understanding and inner peace.
Visual Intervention Received : 2017, Appalachian Trail.
The Weight of Certainty and Anger: A Journey to Truth
Throughout my life, I’ve encountered many individuals who are absolutely certain about their beliefs or hold tightly to their anger. It’s as if they’ve built walls around themselves, fortresses of certainty or anger that seem impenetrable. But as I’ve walked my own path, I’ve come to realize that these walls often keep out something incredibly valuable: the truth.
Certainty can feel like a shield. It gives us a sense of security, a clear-cut way of seeing the world. But this same certainty can blind us to new perspectives, to growth, and to the rich complexities of life. When we are 100% certain about something, we close ourselves off to the possibility that we might be wrong, that there might be more to the story than we realize.
I’ve experienced this in my own life. There have been times when I was so sure of something that I refused to listen to others, convinced that I already had all the answers. But as time passed, life had a way of humbling me, showing me that my certainty was not as solid as I thought. In those moments of realization, I felt a mix of vulnerability and relief. Vulnerability, because I had to admit that I was wrong; relief, because letting go of that rigid certainty opened up a whole new world of understanding.
Holding on to anger is another way we can shut ourselves off from the truth. Anger can be a powerful emotion, and it often feels justified. When someone wrongs us, anger can be our way of defending ourselves, of holding on to a sense of righteousness. But the longer we hold on to that anger, the more it consumes us, and the harder it becomes to see the situation clearly.
I’ve found that when I hold on to anger, it colors everything I see. It becomes a lens through which I view the world, distorting my perceptions and blocking out any truths that don’t align with my feelings. It’s as if anger becomes a kind of certainty—a certainty that I am right, that the other person is wrong, and that I have every reason to stay angry.
But here’s the thing: anger, like certainty, can be a trap. It keeps us stuck in a loop, unable to move forward or to see things as they really are. When I’ve managed to let go of my anger, I’ve often been surprised by what I discover. I see nuances that I missed before, understand motives that were hidden from me, and sometimes, I even find compassion for those who hurt me.
Letting go of anger doesn’t mean that what happened was okay, or that I should ignore my feelings. It means acknowledging those feelings, processing them, and then releasing them so that I can move on. It’s about making room for healing, for growth, and for a deeper understanding of the truth.
The truth is often elusive, not because it’s hiding from us, but because we’re not always open to seeing it. When we cling to certainty or anger, we create barriers that keep the truth at bay. But when we allow ourselves to be vulnerable, to question our certainties, and to release our anger, we open ourselves up to a richer, more nuanced view of the world.
This isn’t always easy. It requires courage to admit that we might be wrong, and strength to let go of the anger that feels so justified. But in my experience, the rewards are worth it. By embracing uncertainty and letting go of anger, we make space for the truth to enter our lives, and with it, a deeper sense of peace and understanding.
So, as I continue on my path, I strive to remain open—to question my certainties, to release my anger, and to seek out the truth, even when it’s uncomfortable or challenging. Because in the end, it’s not about being right; it’s about being free. Free from the weight of certainty, free from the chains of anger, and free to see the world as it truly is.
Visual Intervention
The photograph attached to this post shows a solitary tree standing amidst a misty landscape. The tree, strong yet weathered, symbolizes the journey of holding onto certainty or anger. Like the tree, we can stand tall and resolute in our beliefs, but the surrounding mist represents the obscured truths that lie just beyond our rigid perspectives.
The mist in the photograph gently blankets the landscape, obscuring the distant hills, much like how certainty and anger can cloud our vision, preventing us from seeing the full picture. The tree’s branches, reaching out into the fog, symbolize our potential to reach beyond our self-imposed limits, to explore the unknown, and to find clarity in the midst of confusion.
This image serves as a visual metaphor for the content of the post. It reminds us that while it’s natural to hold onto beliefs and emotions, true growth and understanding come when we allow ourselves to be vulnerable, to question, and to let go. The mist will eventually lift, revealing the beauty of the landscape—just as releasing certainty and anger allows the truth to emerge, bringing with it peace and clarity.
In this way, the photograph not only complements the message but deepens it, offering a visual representation of the journey from the weight of certainty and anger to the freedom of truth and understanding.
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